A blog for members and friends of CrossFit Monterey to log their efforts with the Zone diet. Post your meals, questions, recipes, and suggestions. We are here to help you stay accountable and keep you In The Zone!
Friday, October 24, 2008
Monterey Zone 10/25/2008
I'm seeing less posts than I want to see! Change that!
2 comments:
Meal 1 (1015) - 4 2/3 slices turkey bacon (28g protein,) 1 packet oatmeal (27g carbs,) 3 tsp peanut butter (9g fat.)
Meal 2 (1700) - 3.5 oz steak (25g protein,) 1 soft cheese thingy (2.5g protein,) 1 cup mixed grapes and blueberries (18g carbs,) 1 peach (9g carbs,) 2 tsp peanut butter (6g fat.)
Cheated tonight, but it was planned.
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