A blog for members and friends of CrossFit Monterey to log their efforts with the Zone diet. Post your meals, questions, recipes, and suggestions. We are here to help you stay accountable and keep you In The Zone!
Snack (0545) - Peanut butter.Meal 1 (1130) - 4 2/3 slices turkey bacon (28g protein,) 1 packet oatmeal (27g carbs,) 3 tsp peanut butter (9g fat.)
Too tired to post all my meals, but I did 16 protein/12 carbs/18 fat and didn't cheat.
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Snack (0545) - Peanut butter.
Meal 1 (1130) - 4 2/3 slices turkey bacon (28g protein,) 1 packet oatmeal (27g carbs,) 3 tsp peanut butter (9g fat.)
Too tired to post all my meals, but I did 16 protein/12 carbs/18 fat and didn't cheat.
Post a Comment