Thursday, October 30, 2008
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A blog for members and friends of CrossFit Monterey to log their efforts with the Zone diet. Post your meals, questions, recipes, and suggestions. We are here to help you stay accountable and keep you In The Zone!
2 comments:
Not worrying about it today. It's fuckin' Halloween.
Back on the game tomorrow.
(2030) - 4 OZ chicken (28g protein), 1.5 cups green beans (9g carbs), 1.25 cups grapes (22.5g carbs), salad (4.5g carbs), 4 tbsp avocado (6g fat)
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